As
someone who encounters difficulty in gaining weight and
who doesn't find pumping iron appealing, searching for a workout can
be difficult. I love to swim and surf but sadly, I cannot do these things
everyday.
The
dance goddesses truly blessed me for I came across with Ballet
Beautiful, a workout method that is designed to give someone a ballerina’s graceful
yet strong physique. Mary Helen Bowers, a former member of the New York City
Ballet, handles the class.
Ballet Beautiful is very close to my heart because I danced ballet for several years until a minor injury sidelined me. Nonetheless, it’s fine if someone doesn’t have a background in dancing for this program customizes basic ballet principles and divides them into smaller chunks making it easier for one to achieve a sculpted physique (swan-like arms too!).
How It Works
From
the videos, you may eventually select the “Custom Workout” program for $39.99
per month. You’ll be given unlimited access to steaming videos as well as two
new workouts per month tailored to your needs.
Fans of Ballet Beautiful
If you
have been mesmerized by Natalie Portman’s transformation in Black Swan,
Bowers should be thanked for! Victoria’s Secret Angels Miranda Kerr, Erin
Heatherton, Lily Aldrige, and Lindsay Ellingson also take classes.
What I Love
- I
get the chance to reconnect with the ballerina in me even if I’m just at home.
If you have a yoga mat and a player for the videos, then you’re set.
- The
shy girl in me won’t go to the gym alone but with this program, I can have
privacy but still enjoy the benefits of working out.
- The
promise of strong yet elegant posture and taut yet flexible muscles is too hard
to resist!
-
Don’t be deceived by the workout’s seemingly easy procedures for they will make
your muscle sore. Still, this workout allows you to combine strength with grace.
What Makes Me Think
While
I love Ballet Beautiful, the total cost of the videos might not delight others.
However, I see the videos as investment. You purchase them one-time but you
get to use them repetitively. You may even share them with your friends!